TrYumph Feed

2 weeks ago
Photos from TrYumph in Life's post

Time to blow out those Christmas cobwebs?! Our TrY-Sports and Fitness sessions start back this week!

Sessions from £3. All ages, all abilities. Come get fit through ... See more

3 weeks ago
TrYumph on your health visions in 2020...

TrYumph on your health visions in 2020... - https://mailchi.mp/22ecd6b91228/healthy-routine-help-plus-lots-more-feel-good-stuff-2669165

Happy New Year! I hope you have had a wonderful festive break.  So, another decade has descended! Did your last one materialise as you'd hoped? If not quite, I get it. Somewhat annoyingly, human's ... See more

1 month ago
Timeline Photos

Ready to rock and roll around the Christmas Tree at our Eco Christmas Camp today! (Mon 23rd). Not just for kids, come join the festive fun:
Recycled Christmas cards
Heirloom decorations from ... See more

1 month ago
Quick and Healthy Christmas Chocolate Truffles

125g dark chocolate
1 block creamed coconut (fat cut off)
1 large wine glass of liquid
Flavours and toppings of your own inventive imagination! (These are mulled wine and walnut and salt, pepper, ... See more

1 month ago

Swapping a pastry base for a cucumber one can save you 80 calories per canapé. I hope you find more inspiration for healthy swaps and ideas in this vid!

#christmascanapes #healthyswaps ... See more

1 month ago
Healthy Christmas Canape Inspiration

Swapping a pastry base for a cucumber one can save you 80 calories per canapé. I hope you find more inspiration for healthy swaps and ideas in this vid!

Cucumber, goats cheese, smoked mackerel, ... See more

1 month ago

A pleasure to be invited back on to @bbcradiosheffield to help Rony Robinson round up the week. Managed a few geeky outbursts about the benefit of exercise and good nutrition on mental health. Plus a ... See more

1 month ago
Timeline Photos

Eco Christmas and New Year Camp - not just for kids! - https://mailchi.mp/04c67c76e18f/spring-bank-camp-heads-up-2658805

1 month ago
Organic Rice & Pea Vegan Protein Powder 250g

I quite often get asked about what protein powder I use. Here's a link... I also bulk buy all my organic quinoa, buckwheat, millet, nuts and seeds from the same place.

A blend of rice and protein powders, perfect for vegans. Together they provide a complete protein. Blend them into smoothies, shakes and juices to ensure you get a heft dose of healthy raw vegan ... See more

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