1 week ago

Having a robust understanding of athlete welfare and wellbeing is fundamental to an athlete’s progression. Information from National Governing Bodies and coaching qualifications go some way to ... See more

2 months ago

Reassurance, caring and nurturing. So lovely to hear that the mum of one of our Gracelets gets what we're about...

Reassurance when things aren't going as you'd hoped.

Caring for the wellbeing of ... See more

2 months ago

Let's embrace our femininity
Let's advocate for ourselves
Let's advocate for each other
Let's stop apologising
Let's speak up for change
Let's act boldly for change
Let's work with men

3 months ago

I'm Kenya bound! Very much looking forward to 2 weeks out there from this Thursday to visit friends, do some charity work and a bit of scoping out...

This beautiful country and it's beautiful people ... See more

5 months ago

Above all else, we want you to know that you are valued and enough, regardless of what the stopwatch says. In the sometimes fickle world of sport, you may be led to think otherwise. But we wish you ... See more

6 months ago

Congrats to our lovely Gracelet @irislouisewilliams who romped her way to 4th at the latest Kent cross-country league (up from 8th on her previous outing).

Her dad @jasonwillo_8 shared with me that ... See more

6 months ago

I've just come across this great article about the coaching philosophy of Laurie Henes who has just lead NC State @wolfpack_tf_xc to the NCAA XC title in the US: ... See more

6 months ago

Join us @nationalrunningshow, Birmingham NEC, 21-22 January 🙂 (NB discount code expire on 21st Nov!). We be sitting on the @running.at.40plus panel on the Saturday and delivering our 'flagship' ... See more

6 months ago

Very much looking forward to interviewing my old friend. training partner and legendary athlete @janethjepkosgei as part of the @britishmilersclub webinar series. She will offer unique insights to ... See more

6 months ago

Always such a joy to hear how we’ve helped our Gracelets - and their parents - to navigate those challenging teenage years.

From adapting sessions to work around injuries, to saving time traveling ... See more