TrYumph in Life

Community, Self-Empowerment, Fun!

  • My Facebook
  • Home
  • TrY-Well
    • TrY-B(usiness)
    • TrY-Ed(ucation)
  • TrY-M(ovement)
    • TrY-Sports & Fitness
    • Grace-full Running
    • TrY-One2One
    • Training Camps
  • TrY-umphant Kids
    • Holiday Camps
    • Holiday Camp – Free School Meals
    • Birthday Parties
  • TrY Me
    • About
    • Contact
  • TrY-Buy

TrY-M(ovement)

TrY-M(ovement)

No matter your starting point, no matter your age, no matter your ability, our fun and varied sessions are designed to make keeping TrY-M enjoyable and sustainable.

TrY-Sports and Fitness

Running Technique Workshops

One2One

Training Camps

Facebook feed

1 month ago

Here's wishing you all a rejuvenating Christmas with lots of festive fun.

And it's been sooo much fun working with you all this year! Thanks so much for your support in helping to build a real health hub down at the Sports Field.

I'll be running limited sessions during Twixmas - look out for WhatsApps to arrange. Or contact me if you want to join us and burn off some Christmas calories and guilt! ;-)

Have a good one guys xx ... See more

View on facebook
1 month ago

We did it! Incredibly proud of these wonderful TrYumphants who completed our 50mile @familiesontrack challenge! Initially they were asked to do 6 laps each per session in December but they had to contend with covid absences and one less day to meet our target than we originally planned. But everyone stepped up amazingly well. Special shout out to Penny and Pippa for their 25 lap joint record (closely followed by Edward on 21). The 'reindeers' also bolstered our total nicely! My heart sang watching all the effort they put in. Definitely some budding @paula_radcliffes in there!

And of course, it's all in support of an incredible cause: to help raise funds for @shoe4africa to build Sub-Saharan Africa's first children's cancer hospital. If you'd like to donate, please click here: https://www.justgiving.com/fundraising/thursday-tryumphants. A huge thanks in advance from the all TrYumphants. And a big thanks from me to my wonderful coaches @j_thomasgreaves and @michaeladick_ who helped make the challenge such fun!

Merry Christmas everyone! ... See more

View on facebook
1 month ago

Hi all! I hope you're well and being 'stronger than your excuses' as the more challenging weather starts to hit!

I'm just sharing with you my Christmas Calorie Damage Limitation Guide: https://www.dropbox.com/s/w5c1uj0n3w8dfw8/Christmas%20Calorie%20Damage%20Limitation.pdf?dl=0
It contains tips on:
- How to navigate parties (inc which drinks have least calories)
- Simple swaps on Christmas Day (that could save you 1000s of calories)
- Recipes for healthy canapes.

It's not all about calories, but the nature of the calories and the effect that they have on your hormones. Wherever possible avoid really sweet treats (once you wean yourself off them you won't want them anyway) and highly processed foods as they stimulate hunger and prevent you from burning fat.

It's all about being different, not deprived. Small tweaks, especially at this time of year, will send a strong message to your subconscious about the healthier person you are (becoming?!)...

You've jolly well got this!

Have a really fantastic festive season. Our clubs will run for the duration if you want to be extra, extra good!

Becky x ... See more

View on facebook
2 months ago

Some highlights from recent weeks on our multi-sport after-school Thurs 4-5pm club... Big thanks to @j_thomasgreaves and @michaeladick_ for always bringing fresh ideas and smiles! We're very lucky to have them!

Likewise on Tues, the talented @_toniashaw does a stellar job with the netballers 4-5pm and 5-6pm and i have some brilliant DofE volunteers for the football 5-6pm and running/wild athletics 6-7pm. Guy puts his guys through their paces fantastically for Tag Rugby 7-8pm then I take the baton for Ladies Night (netball and hockey) 8-9pm - an absolute highlight of my week! As is my fitness pilates group Wed 6-7pm.

Sooo grateful to have such a wonderful team and community to work with! Newbies always welcome... link in bio to sign up to a taster. Plus feel free to DM me! ... See more

View on facebook
« ‹ 1 of 3 › »

Policy Agreement

  • Privacy Policy
  • T&C
  • Cookies Policy
  • Privacy Tools
Copyright © All rights reserved.
Kumle by WP Charms