TrYumph in Life

Community, Self-Empowerment, Fun!

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TrY-M(ovement)

TrY-M(ovement)

No matter your starting point, no matter your age, no matter your ability, our fun and varied sessions are designed to make keeping TrY-M enjoyable and sustainable.

TrY-Sports and Fitness

Running Technique Workshops

One2One

Training Camps

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2 weeks ago

Some highlights from recent weeks on our multi-sport after-school Thurs 4-5pm club... Big thanks to @j_thomasgreaves and @michaeladick_ for always bringing fresh ideas and smiles! We're very lucky to have them!

Likewise on Tues, the talented @_toniashaw does a stellar job with the netballers 4-5pm and 5-6pm and i have some brilliant DofE volunteers for the football 5-6pm and running/wild athletics 6-7pm. Guy puts his guys through their paces fantastically for Tag Rugby 7-8pm then I take the baton for Ladies Night (netball and hockey) 8-9pm - an absolute highlight of my week! As is my fitness pilates group Wed 6-7pm.

Sooo grateful to have such a wonderful team and community to work with! Newbies always welcome... link in bio to sign up to a taster. Plus feel free to DM me! ... See more

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4 weeks ago

It's been a journey...

Back in April I googled 'How to grow baby pumpkins'. Next came ordering warty gourd seeds from ebay, reading the instructions on the packet and planting them in a tray. I was amazed when a few weeks later 48 plants were ready to venture outside to my allotment... 6 survived (my conscience made me half-hearted in my slug-pellet-sprinkle).

Summer camp saw us building a frame for them to grow up (which they didn't) and October Camp saw us picking them (after some deft conflict resolution as to who got which one!).

14 baby pumpkins for 14 kids (big and small). Thanks Mother Nature! Phew!

All in all, blumming fulfilling.

#wartygourds #babypumpkins #gardeningwithkids #holidaycamp #thanksmothernature #halloween #feelingabitsmug ... See more

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1 month ago

Netball Tues 4-5pm Baslow Sports Field for 8-11 yrs. Fancy giving it a shot?! This is a perfect session for any girls that are quite new to the sport and would like some extra guidance to build their skills and confidence. We have a fantastic coach in @_toniashaw who is a brilliant player herself and has experience of training alongside international players.

Previous attendees have gone on to have the confidence and ability to make teams at secondary school and put themselves forward for county trials. Although we challenge the girls, first and foremost we make sure that the sessions are fun and cater for all abilities.

A variety of unfortunate scheduling clashes have meant that numbers have dipped on this session from 14 to 5 so we are keen to recruit new players. It is a perfect opportunity to join if you are new to netball! We don't play matches against other clubs, so time commitment is minimal and players can develop their skills in a less pressured environment.

We also offer sessions for 12yrs+ Tues 5-6pm and Teens/adults Tues 8-9pm. Pretty much all the above applies!

#netball #derbyshire #chesterfield #peakdistrict #sheffield #girlsnetball #netballteam #teennetball #adultnetball #thisgirlcan #backtonetball ... See more

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1 month ago

Here are some benefits of exercise (and eating healthily) from a presentation I did for some Police Forces last month... But to be honest I didn't talk about them for long. Often knowing the benefits is not enough to get people moving - especially if they don't currently suffer from any issues listed.

Instead, we spent time planning how to make exercise part of their routine, without it being an additional drain on their time and energy.

Another powerful, if not somewhat painful, trick to help you to make the changes you know you need to make is to ask yourself:

'What if in 5 years nothing has changed?'... ... See more

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