My angle on health! Here I share a selections of articles, and how-to videos to help you TrYumph in Life and GRACE-fully End-ur problems!
Get all the latest TrYumph news including seeing what we get up to in our sessions, recipes, articles and general life hacks to help motivate, inspire and empower you.
I love a play on words, almost as much as I love helping people to gracefully end and endure their problems. Drawing mainly on my experience (and mistakes!) as a professional athlete, I endeavour to do just that. Whilst the associated online course is aimed a fellow female middle-distance athletes, there are nuggets for all…